“朋友們，你今天吃餃子了嗎？”今日立冬，作為冬季的開篇，這個節氣不僅是自然界的轉折點，也彌漫著“藏”的智慧和溫暖的儀式感。
農諺說“立冬有雨防爛冬”，農人們將最后一茬作物收進糧倉，動物蜷縮進洞穴開始冬眠，連河流似乎也放慢了腳步……現在，我們雖不必再為冬儲發愁，但圍坐餐桌分享熱食，依然是“天人合一”的生活哲學。
老輩人說“立冬不端餃子碗，凍掉耳朵沒人管”，熱騰騰的餃子、羊肉湯、姜茶，一口美味，暖的是胃，亦是人心，其中飽含了對家人、朋友安康的祈愿。
人生如四季，有春的蓬勃、夏的熱烈，也有秋的沉淀與冬的蟄伏。此時，不妨放慢腳步，讀一本好書，沏一壺熱茶，與家人圍爐夜話，在靜謐中去積蓄能量，于歲月深處邂逅更好的自己。
"Hey friends, did you have dumplings today?" It's the Beginning of Winter-what we call Lidong in Chinese -the first chapter of the season. This solar term isn't just a turning point in nature—it's also filled with the wisdom of "storing" and a sense of warm, cozy rituals.
There's an old saying among farmers:"If it rains on Lidong, expect a damp and gloomy winter ahead". Farmers are busy storing the last harvest in their barns, animals are curling up in their dens for hibernation, and even the rivers seem to flow a little slower... Though we no longer need to worry about stocking up for winter, gathering around the table to share warm meals is still very much a part of that philosophy of living in harmony with nature.
The elders used to say, "If you don't eat dumplings on Lidong, your ears might freeze off—and no one will care!"A steaming bowl of dumplings, mutton soup, or ginger tea warms not just the stomach, but the heart as well. Each bite carries wishes for health and safety for family and friends.
Life is like the four seasons: spring's vitality, summer's passion, autumn's reflection, and winter's quiet rest. So perhaps now is a good time to slow down a little: read a good book, brew a pot of tea, have a heart-to-heart with your family by the hearth. In quiet moments, we gather strength—and in the depths of time, meet a better version of ourselves.
策劃：石偉、沈田
統籌：鄧望軍
執行：萬姍姍、向希、胡順、潘曉慧
出鏡：湖南師范大學國際生 杜蘭
責編：萬姍姍
一審：萬姍姍
二審：鄧望軍
三審：劉樂
來源：華聲在線·網站
